 |
Jeff Yielding |
|
|
Nickname:
|
||
|
City/State:
|
Hermann , MO | |
|
Birthday:
|
September 23, 1970 | |
|
Category:
|
MTB Sport/ Cat 3 | |
|
Bike:
|
Specialized |
|
|
Occupation:
|
Banking | |
|
Type:
|
Road, MTB and Cyclocross | |
|
Start
Racing:
|
2004 | |
|
|
||
|
What
is your best result to date?
|
2005 Tour of Kansas City Cliff Drive Classic |
|
|
How
many hours do you train per week?
|
8 to 11 | |
|
What
is your favorite race course?
| Mo St Crit and Gateway Races | |
|
What
is your favorite place to ride for fun?
|
Hermann Hills | |
|
How
much do you train on the road?
|
75%, Like to spend time on gravel roads during the winter and early spring | |
|
Do
you cross train or use weights?
| Running | |
|
Do
you use supplements or sport drinks?
|
Yes | |
|
If
so, what kind?
|
Gels and POM/Milk mix |
|
|
Other
than training, how do you prepare for a race?
|
Go into a race with a positive frame of mind | |
|
What
are your strong points when racing?
|
Not sure yet | |
|
What
aspect of racing is the most fun to you?
|
The thrill of crit racing | |
|
What
has been your greatest moment on your bike?
|
My first win |
|
|
Do
you have any advice for beginners?
|
Read as much as you can and ask lost of questions |
|
[ close window ]