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Thomas Heidbirer |
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Nickname:
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City/State:
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St. Louis , MO | |
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Birthday:
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June 29, 1984 | |
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Category:
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Cat 4 | |
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Bike:
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Giant TCR |
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Occupation:
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Student | |
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Type:
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Road | |
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Start
Racing:
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2003 | |
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What
is your best result to date?
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No major results |
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How
many hours do you train per week?
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15 | |
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What
is your favorite race course?
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What
is your favorite place to ride for fun?
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Country roads away from traffic | |
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How
much do you train on the road?
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Most of the time | |
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Do
you cross train or use weights?
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Do
you use supplements or sport drinks?
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Yes | |
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If
so, what kind?
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Gatorade |
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Other
than training, how do you prepare for a race?
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Try to eat and sleep well a few days before | |
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What
are your strong points when racing?
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Not very strong | |
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What
aspect of racing is the most fun to you?
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Talking and joking with the guys after a ride or race | |
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What
has been your greatest moment on your bike?
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The improvment I have seen in my all around riding over the past few months |
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Do
you have any advice for beginners?
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Get a coach, ask questions, don't burn bridges |
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